Program Inclusions
- Comprehensive Health & Lifestyle Assessment
A detailed evaluation of HbA1c, glucose patterns, symptoms, lifestyle, sleep, stress, and medical history to build your personalised care plan.
- Personalised Nutrition Framework
Customised meal guidance, diabetic-friendly recipes, and food strategies designed to improve insulin sensitivity and metabolic balance.
- Monthly 1-on-1 Consultations (6 Sessions)
Dedicated monthly video consultation/follow up to review progress, troubleshoot challenges, and refine your plan for steady results.
- Elevora Metabolic Activation Exercise Video
Targeted therapeutic movement routines to enhance insulin sensitivity, glucose uptake, and overall metabolic function.
- Elevora Herbal Infusion (Complimentary)
A proprietary herbal blend delivered to your home, formulated by Dr Apurawa to support glucose regulation and reduce metabolic inflammation.
- Supplement & Herbal Support Guidance
Evidence-based recommendations personalised to support insulin action, recovery, and cellular health.
- Elevora Guided Meditation for Glycemic Regulation
A therapeutic audio practice to reduce stress hormones and support better blood-sugar regulation.
- Fasting & Detox Strategies (As Appropriate)
Safe, structured protocols customised to your profile to improve metabolic flexibility and organ health.
- Culinary & Spice Medicine Tools
Practical use of everyday kitchen ingredients and medicinal spices to naturally support insulin sensitivity.
- Sleep, Lifestyle & Behavioural Coaching
Step-by-step guidance to optimise sleep, routines, and daily habits for sustainable sugar control and long-term health.
Your Health Journey Investment - $899
